Busy times...
13th - Tues. Waughs
well fell race - seniors only. 1st of
the summer evening series.
7.15 Registration Bleakholt Animal sanctuary
14th - Wed. Tor mile fell race - juniors
and seniors
6.30 Helmshore
Now an additional event. Many of you will
remember last years great orienteering
event put on at Marl Pits for us by Pennine
Forest Orienteers.
Back on 20th @ 19.00 again at Marl Pits.
This event is open to all seniors and
juniors and help will be available for
people who have not orienteered before.
Some of the routes will be within Marl
Pits whilst at least one will go up onto
the fells.
Thanks to Hamish; Kathryn; Cath and Steve
for organising this.
Grand Prix. We have now had the 6th race
and many of the Harriers are leading their
categories including Phil Bolton, John
Ealing; John McIntoh; Dave Kelly, Sarah
Yeomans; Emma Smith; Davina Raidy and
Ann Hewitt. Results via the link on this
site on the Fell page at felljunior
Next race Turnslack 24th July @ 2.30.
Calderbrook Playing Fields Summit. 8m/2000'
Over 140 members have taken part so far
from the participating clubs. Why not
come and join them?
The 8th Grand Prix race will be our own
Whittle Pike fell race - also the 2nd
of the evening races - from Cowpe on 4th
Aug at 7.30 - seniors; 6.45 Juniors. We
need volunteers to take registration and
marshal. Please let me know if you can
help.
(I will be flagging on the 2nd from 6.00
if you can help.)
3rd evening series race. Pilgrims cross
race on 11th Aug from 7.15. Seniors race
will now register from Sunnybank WMC,
Helmshore Rd. Offers of help to Helen
Yeomans 01706 226617 - away 25th July
to 6th Aug; junior races from Cronkshaw
Fold Farm off Alder Glen Rd.. Offers of
help to Michael Solomon - who is away
from 18th July to 1 Aug but promises to
be back.
4th Evening series race. Golf Ball from
Glory Pub on Burnley Rd. 18th Aug from
7.00. Offers of help to Jan Kempson 01706
211796
If you can help please make yourselves
available. These events are key aspects
of the work of the club and can only take
place if we have enough help.
Good running.
Nick
--
Nick Harris
8 Hardman Close
Rossendale BB4 7DL
01706 211468
M. 07956344174
......................................................................................................................... Got an injury.....need a
physio ?
Contact Jon Edmondson at Radiant
Physiotherapy
Tel 01706 218255 www.radiantphysiotherapy.com
(click)
.......................................................................................................................... Inov8 Fellrunning
shoes.
The most popular brand of fell shoes are
now available locally at
"Fell and Mountain" Water Street
Accrington. www.fellandmountain.co.uk
........................................................................................................................
Check out the
latest article written by club member
Craig Stansfield on his successful Bob
Graham Round in June 2010
(Go to the Fellrunning page)
.........................................................................................................................
If you fancy taking up coaching see Steve
Dux and get yourself booked on the
next coaching course.
Club forum....this has been updated and
will now be open to over 16s and to club
members only. The forum can be accessed
from the link on the homepage on this
site .................................................................................................................. Winter/summer
training.
Go to the
Training page to view our ideas
on Training for our senior runners.
See our monthly
training plans plus an outline plan for
this summer compiled by Jon Ferguson
.................................................................................................................... Pennine
Bridleway Relay2010 www.penninebridlewayrelay.co.uk
(click)
Entries online via the website from 1st
November 2010
.................................................................................................................. Juniors www.rossendalejuniorharriers.co.uk(click)
Visit our Junior
website for a more detailed view of our
junior section
.................................................................................................................. See
the Results Page
for results of all of the Rossendale Fell
promotions.Look on the Diary Page for
all of the details of the Rossendale
2009 race promotions.
............................................................................................................. Running for beginners. If you
are new to running or a parent who has
a child that runs or if you fancy having
a go at running for the first time why
not come along to one of our Monday night
starter sessions.The evening is run by
our more experienced and qualified club
members with help and advice on how to
get started and progress.Come along to
Marl Pits Sports Centre on Newchurch
Road Rawtenstall on a Monday evening at
7.00 and join in its all good fun and
informal ! (See also the training Page
on this site)
............................................................................................................. www.penninebridlewayrelay.co.uk(click)
See the relay website for full details
of the January 30th 2011 event. Entries
online only via the website from 1st November
2010 .............................................................................................................
Rossendale
Harriers Fell Race promotions 2010 Sunday31st
January2010 Pennine Bridleway Relay.
Relay race around
the Mary Towneley Loop 47 mile section of
the Pennine Bridleway for teams of ten (5
legs run in pairs) Full details at www.penninebridlewayrelay,co.uk
or from Graham Wright email
rossendaleharriers@sky.com tel 0776
4949199 Tuesday
evening 31st March Liver Hill Race
6.45pm
from Marl Pits Sports Centre Rawtenstall.
5miles 800ft (details as above) No entry
fee and no prizes !
Saturday June 26th Comptons Cross
Race.11.00am 9miles
with 900ft of climb from St Pauls Constable
Lee Primary School Rawtenstall GR 813235
Details from Gareth Jackson email
gjackson@park-high.lancs.sch.uk
tel 01706 600647
The
four races listed below are all part of
the Rossendale Mid Week series.
Tuesday
evening 13th July Waughs Well Race.
7.15 from Bleakholt Animal Sanctuary Edenfield.
4 miles 1000 ft. Details from Cath Hignett
01706824097 or
from
rossyendaleharriers@sky.com www.waughswell.racers.co.uk
Wednesday
evening August 4th Whittle Pike Race. 7.30 pm from
Cowpe Village Waterfoot Rawtensall 4.5 miles
1400 ft. (Now includes
Junior races) Details from Nick Harris
and Claire Kenny. Tel 0161 795 9740 email
nick.harris@northmanchester.net
Wednesday
evening August 11th Pilgrims Cross Race.
7.30
pm from Sunnybank WMC, Helmshore Road, Haslingden.6
miles 1100 ft. Contact details as above
( Now includes
Junior Races)
Wednesday
evening August 18th Golf Ball Race. From
the Glory pub Burnley Road Rawtenstall 7.00pm
5miles 900 ft. Details from Jan Kempson
Tel 01706830678 email
jankempson@btconnect.com
The
above 4 evening races are part
of the Rossendale
Midweek series,supported by Ultimate Outdoors
.............................................................................................................
...